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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,865
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,336
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,363
    posts

5,729 topics in this forum

    • 8 replies
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  1. Gardencup

    • 7 replies
    • 216 views
  2. Quinoa

    • 2 replies
    • 171 views
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    • 1 reply
    • 258 views
  3. organic vs non organic

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  4. Food Boredom

    • 31 replies
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  5. Gluten free?

    • 4 replies
    • 1,531 views
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    • 996 views
  6. Liverwurst?

    • 5 replies
    • 3,879 views
    • 10 replies
    • 1,455 views
  7. Protein shots

    • 2 replies
    • 1,887 views
  8. Vegan diets?

    • 3 replies
    • 1,441 views
  9. restarting food diary

    • 5 replies
    • 3,747 views
  10. Pregnancy

    • 2 replies
    • 1,320 views
  11. Hormones

    • 1 reply
    • 1,213 views
  12. Sleep tips

    • 0 replies
    • 1,164 views
  13. Keto?

    • 0 replies
    • 1,189 views
    • 5 replies
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    • 1,438 views
    • 8 replies
    • 1,777 views
  14. Carbohydrates

    • 4 replies
    • 1,695 views
    • 1 reply
    • 1,378 views
  15. Softs Go To Foods

    • 8 replies
    • 1,760 views
  16. Sifts Go To Foods

    • 0 replies
    • 1,474 views
    • 4 replies
    • 1,667 views
    • 6 replies
    • 2,371 views
    • 3 replies
    • 1,795 views
    • 1 reply
    • 1,880 views
  17. Cooking for your family

    • 5 replies
    • 1,771 views
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    • 2,165 views
    • 0 replies
    • 1,803 views
  18. Egglife wraps

    • 11 replies
    • 3,142 views
  19. Corn tortillas

    • 7 replies
    • 2,783 views
    • 5 replies
    • 2,029 views
  20. Calorie shock

    • 6 replies
    • 1,956 views
    • 18 replies
    • 9,826 views
    • 5 replies
    • 2,675 views
  21. Journaling App

    • 2 replies
    • 1,929 views
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