Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I need some help, guys...



Recommended Posts

I got banded in March of 2007 and by December of 2007, I was down almost 100lbs. I was looking great and everybody could see it. I was SOOO confident!! I met my fiance a month or so after that and ever since then, we've both gained 30-40lbs and our eating habits have been really bad. I've been up and down in the interim, but I'm getting so frustrated because with my schedule and all of my stress from school, it's really hard to be motivated.

What do you guys do to muster up more motivation??

Share this post


Link to post
Share on other sites

I got banded in March of 2007 and by December of 2007, I was down almost 100lbs. I was looking great and everybody could see it. I was SOOO confident!! I met my fiance a month or so after that and ever since then, we've both gained 30-40lbs and our eating habits have been really bad. I've been up and down in the interim, but I'm getting so frustrated because with my schedule and all of my stress from school, it's really hard to be motivated.

What do you guys do to muster up more motivation??

That's because your both feeling comfortable with each other. The motivation that I can give you alone is think of how great you would look on your wedding day to take that weight back off again and then some. Go back to controling the food. Don't let the food control you because of the stress. Take 5 minutes out of your busy day for yourself and breath. Remember this is a tool. And it's hard work. You have to keep putting in that hard work. Congratulations on the weight that you have taken off so far. That's awesome.

Share this post


Link to post
Share on other sites

I never slack off on the exercising, thats the thing I find makes the most difference for me. Lots of cardio because nothing burns calories like running does and over the last 2 years I've also done lots of circuit training.

That allows me lots of scope.

My only other "rule" is 3 meals a day, nothing more. I dont always stick to that perfectly, but its snacking that does me in. I eat whatever I want, but I only eat 3 meals and my weight never budges an ounce.

Its not uncommon to gain weight early in a relationship, because you tend to do a lot more things like eating out, having romantic dinners, afternoon teas etc etc. Just cut them out again, lol.

Share this post


Link to post
Share on other sites

My husband and I did the same thing when we were dating. I know you are time crunched, but how about joining the gym together? Maybe an evening walk together? We did both of these and wish we had stuck to them.

Oh.. and congrats on both the weight loss and the engagement!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×