Jump to content
×
Are you looking for the BariatricPal Store? Go now!

do you feel comfortable moving your body?



Recommended Posts

i've always been comfortable exercising and playing sports for fun. but i get "tight" when i'm working with a trainer who expects things of me. it almost instantaneously drains the fun out of it.

i also love to dance, but i have a hard time learning choreography!

do you like moving your body?

Share this post


Link to post
Share on other sites

learning choreography is hard for me as well. But I like working with a trainer too.

I love to move, except for days like today where I'm fighting a Migraine.< /p>

Share this post


Link to post
Share on other sites

I have fun playing softball and tennis as long as I'm with a group of like minded people playing "just for fun" and will give me a "good try" when I get tagged out. I prefer learning choreography, because I'm a liitle shy on the dance floor when left to my own mean. I get nervous and ALWAYS resort to my disco fingers!

Share this post


Link to post
Share on other sites

You know what, I am slightly over 300 lbs and consider myself quite the large person, but I love to move. There's nothing I like better than to put on some old disco music to clean the house. It's fun it's energetic and my work goes by in a flash. Of course the animals all think I'm crazy, but who cares, I buy the pet food around here, so they'll just have to deal. I always feel good when I dance around by myself, but you'd never catch me dancing in public anywhere. When I was a chubby teenager and used to watch an old show called Sha Na Na, I'd dance in the livingroom and tried to imitated the skinny girls with long, straight blonde hair, mini skirts and white go go boots prancing around and doing the Monkey. I know I'm old, but I wasn't then and my mother would come out and tell me to stop it. She said I was too big and clumsy and looked ridiculous and that she was embarassed. There was no one else in the house for pete's sake, but she had made her point quite clear, and I never did it again nor would I ever dance in public, even to this day.

Dancing is most definately a great and fun way to exercise and if you can get those endorphins going, all the better you are, it's like a kind of high, but it's a healthy high.

Glad you asked now? LOL

Cindy

Share this post


Link to post
Share on other sites

chichigirl, gah! that is so humiliating. i'm sorry to hear that.

vinesqueen, good luck with that Migraine. sinus headaches are more than enough for me.

melissa, i love tennis! but i don't play hardly enough to be more than a beginner.

Share this post


Link to post
Share on other sites

In college, my friend Mary and I had a saying, which is pretty much not repeatable, here. It went something like this: "F*&^ 'em if they can't take a joke."

I have chosen for many years to live by this motto. If they don't want to see a fat girl dancing, they don't have to look... I just don't do "Embarrased". (at least not about stuff like body movement). Besides, most people enjoy seeing an honest expression of joy.

I love to dance and I will darned well do it anywhere I want to. In the dark ages, my buddy David and I used to do a little Fred & Ginger number down the middle of 6th Street (at 2am there isn't much traffic). I have spent many happy hours dancing.

Alas, in my current state of Maximum Density, dancing is physically challenging. I still do it at home where I can collapse onto the couch when my back starts to hurt. Have I mentioned lately that I WANT MY BAND!!! (ok, deep calming breaths...)

Share this post


Link to post
Share on other sites

I love dancing too, DH and I would go out to bars and dance unti 4 am. These days, I'm like Irene, I dance at home and collapse on the couch lol. I miss those days.

Mentally: At this weight I'd have to be honest and say YES, I am embarassed to do anything in public. Even riding a bike...the sheer thought is just horrible.

Physically: I am semi-comfortable (wishy-washy) about moving it. I get tired way to quick and my back and knees hurt. I lose my breath to fast and thats a downer for sure.

Cindy, that was really rotten of your Mom to say that to you. I'm very sorry. Your such a kind and good person, you deserve alot better. Maybe you should dance in public just once and say hey Mom...that one was for you :)

Share this post


Link to post
Share on other sites

I've always really really loved to dance and move my thang. It got a lot harder of course when I was so heaavey. But I noticed just the other day that I had my iPod on shuffle and I was dancing all around the house. Danced until I was sweaty! What a difference 50 lbs makes! I used to go out and go dancing and soon enough I'm going to be back out there. shake your moneymaker!!!!!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×