Jump to content
×
Are you looking for the BariatricPal Store? Go now!

mushies master food list?



Recommended Posts

I snooped around the site but couldn't find anything like this... I'd love to hear all your favorite mushies... what are no-no's and if you have any awesome recipes, please reply with them too!

Today I was in costco and dared to sample the spanikopita... probably shouldn't have since i'm only 6 days banded, but i took tiny bites and chewed until it practically evaporated in my mouth. I gotta say, it was SOOOOOOO good.

But this got me thinking about the mushy phase... what are your faves?

thanks for sharing!

laura

Share this post


Link to post
Share on other sites

Cream of wheat, refreied Beans topped with a little cheese and fat free sour cream. Hummus, cottage cheese with a teaspoon of sugar free jelly. Greek yougurt..mashed sweet potatoes to name a few.

Share this post


Link to post
Share on other sites

I can blend up just about anything. I have blended all kinds of home made Soups, chili & chicken noodle. I blended spagetti with turkey meat sauce and then there are the regular cottage cheese, yogurt, oatmeal, pudding. A yummy treat is a fat free yogurt blended with FROZEN fruit....the texture is like ice cream...heaven!

Share this post


Link to post
Share on other sites

i have great sweet Protein Shakes that do the trick for the sweet cravings (bsn syntha-6 strawberry milkshake & vanilla ice cream flavors -- OMG - amazing!)... but i am really really really looking forward to SALTY food again!

drooling a bit at the notion of refried beans... is hummus ok? i heard people talk about chili --are the kidney Beans ok? i was afraid the skins might be too much.

thanks for all your tips so far! keep them coming!

Share this post


Link to post
Share on other sites

Thinkoflaura....as long as you puree the chili its fine....it will wind up like babyfood.

Share this post


Link to post
Share on other sites

I'm not banded yet, but this is a really good recipe for the mushie stage.

Mashed Cauliflower

2 pounds fresh cauliflower, cut into small chunks

2 tbs heavy cream

1.5 tbs real butter

2 tbs sour cream

Boil the cauliflower in a pot of salted Water for 10-12 minutes until tender. Drain well. In a food processor in batches, blend the cauliflower until smooth. Add the heavy cream, butter and sour cream, salt & pepper to taste. Mix well. If needed, put back in pan to warm up.

Serves 6.

Share this post


Link to post
Share on other sites

The magic bullet is my friend. Anything I can throw in that thing it becomes mush... I was craving a baked potato and took the Campells Soup loaded bake potato and threw it in the bullet and voila Loaded Baked Potato in mush formula. The taste is there...

Share this post


Link to post
Share on other sites

Tonya, that makes me think of what I did when I was about 20 years old making mashed potatoes.

I wanted them really smooth, so I used an electric hand mixer to mix the cooked potatoes. I mixed it so much that the consistency turned into a paste, and it actually changed the flavor of the potatoes! They tasted like glue. So I am very careful now when I mash my potatoes that I don't mix too much.

Share this post


Link to post
Share on other sites

hey all,

I have been eating:

refried bean paste with shredded cheese and ff sour cream baked sweet potatoe with butter

crock pot meatballs.. OMG so good

cream of broccoli Soup with wasa crackers

scrambles eggs with cheese

corned beef hash

ff puddings

yogurts

Share this post


Link to post
Share on other sites

i have great sweet Protein Shakes that do the trick for the sweet cravings (bsn syntha-6 strawberry milkshake & vanilla ice cream flavors -- OMG - amazing!)... but i am really really really looking forward to SALTY food again!

drooling a bit at the notion of refried beans... is hummus ok? i heard people talk about chili --are the kidney Beans ok? i was afraid the skins might be too much.

thanks for all your tips so far! keep them coming!

my nut actually recommended hummus. It's in my "manual" as an acceptable food :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×