cereal??

[Meagan 25]

SOo i have been banded for 7 months.. down about 105. i have been doing yogurt or eggs for Breakfast this whole time and i only eat protien fruit and veggies.. but i wanted to start adding something different once in a while.. and i wanted to try Cereal. but i want a cereal thats good with vitamins.. low in calories. some protien. low in sugar. and tastes good. any suggestions???

[sandi1011 0]

How about Special K...Myself I eat the low sugar oatmeal.

If you like oatmeal it is not bad.

[elcee 3,341]

All Bran. Sultana Bran, Oats, weetbix or untoasted Muesli.

[Divamom 1]

All the Kashi cereals are good and of course oatmeal made with milk

[marmar 0]

I always eat bran flakes.If Im sick of eggs. They seem to keep me full the longest. Oatmeals good too. Oh and cream of wheat. Yum I can eat these anytime:)

[kiz 1]

I eat high Fiber cereal every morning. My favorite is Khashi Go Lean (fiber and protein), followed by Fiber One, and All Bran. I eat them dry, because if I have milk on my cereal, I want a lot (not just soggy..yuck..lol), and the one time I tried it, I was in serious pain until it went down. I do often mix bran cereal in Greek yogurt.

[LollyMoe 1]

Per my nut's recommendation, I eat FIBER ONE (Raisen/Clusters).

[HDmama 0]

If you are looking for a hot cereal - I like the Flax Z Snax, strawberries and cream....has 15g Protein, low fat, low sugar, low carb...very yummy. Sometimes I even add some Protein Powder to give it more of a protein boost.