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MrsBerggren

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jollygreen1955    0

jollygreen1955
Posted

I'm still in pre-op mode but I just wanted to drop in an say that you really can't go wrong with any EAS product. I've been using the shake stuff for several yeas when they started the "Body for Life" weight loss program. I wasn't successful but it wasn't because of the product, it's all me on that one. But their shakes are very good. The Myoplex Lite has 20g's of Protein and a little less than 200 calories. So you can get a great healthy dose of Protein without going over board.

Also, my doc wants us to eat at least one shake a day the rest of our lives because it insures protein intake. He just says we should only use like 4 oz of Water versus the 14 oz's recommended so that we have room in the pouch for all of it. I'm not sure I want to eat protein glue, LOL; 4 oz would do that. But I'll figure something out when I get there.

I love my shakes... but mine I use frozen fruits and definitely does not taste like that glue... and you can break them up for a snack... I drink alot of water...I am careful so that I do not drink tooooo much which can result in slippage

DO you know that you can freeze the shake?? yummo

also..I throw the powder into my yoagrt and tastes like pudding

and I swear by flavors maple extract, choc extract, etc.... yummo...I purchase mine at my health food store because teh regular store confuses me :thumbup:

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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