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[jollygreen1955 0]

I'm still in pre-op mode but I just wanted to drop in an say that you really can't go wrong with any EAS product. I've been using the shake stuff for several yeas when they started the "Body for Life" weight loss program. I wasn't successful but it wasn't because of the product, it's all me on that one. But their shakes are very good. The Myoplex Lite has 20g's of Protein and a little less than 200 calories. So you can get a great healthy dose of Protein without going over board.

Also, my doc wants us to eat at least one shake a day the rest of our lives because it insures protein intake. He just says we should only use like 4 oz of Water versus the 14 oz's recommended so that we have room in the pouch for all of it. I'm not sure I want to eat protein glue, LOL; 4 oz would do that. But I'll figure something out when I get there.

I love my shakes... but mine I use frozen fruits and definitely does not taste like that glue... and you can break them up for a snack... I drink alot of water...I am careful so that I do not drink tooooo much which can result in slippage

DO you know that you can freeze the shake?? yummo

also..I throw the powder into my yoagrt and tastes like pudding

and I swear by flavors maple extract, choc extract, etc.... yummo...I purchase mine at my health food store because teh regular store confuses me :thumbup: