Hellp!!!!!!

[sxygma130 0]

BEFORE I WAS BANDED I LIKED MY Protein Shakes NOW IM 1 DAY SHY OF A WEEK POST OP I GAG OF THE THOUGHT OF THEM BUT SO FAR IM HOLDING THEM DOWN...TIRED OF chocolate, vanilla, NO MORE shakes PLZZZ AM GONNA TRY IOSLATE fruit DRINK TOMMOROW BUT ITS IMPORTANT I KNOW WE NEED EM FOR OUR POST OP RECOVERY ANY SUGGESTIONS PLZZZZZ?????

[thinneranniesoon 0]

Have you tried banana yet?

How about getting the Protein whey bullets and mixing with crystal lite in Water? That way you get your protein and water and it isn't so bad.

[soocalchic 1,087]

BEFORE I WAS BANDED I LIKED MY Protein Shakes NOW IM 1 DAY SHY OF A WEEK POST OP I GAG OF THE THOUGHT OF THEM BUT SO FAR IM HOLDING THEM DOWN...TIRED OF chocolate, VANILLA, NO MORE shakes PLZZZ AM GONNA TRY IOSLATE fruit DRINK TOMMOROW BUT ITS IMPORTANT I KNOW WE NEED EM FOR OUR POST OP RECOVERY ANY SUGGESTIONS PLZZZZZ?????

I totally lost my taste for my muscle milk rtd shakes i cant even stomach them. I have just been skipping them try getting your Protein in other ways keifer, and greek yougurt are a good source. even milk has 10grams per 8oz

[LollyMoe 1]

Are you using pre-made shakes in a can or do you make them from a Protein Powder? If you're using a powder, you can doctored them with bananas, fruits, Peanut Butter. Use a lot of crushed ice in them too.

Look on this site for shake recipes also.

[ccweeks 0]

I agree with the others. Try other flavors like Cookies and Cream from Designer Whey. If you truly can't handle shakes anymore, try the Protein Shots you can get from Wal-Mart or try getting your Protein in from mushy sources like fat free greek yogurt and low-fat cottage cheese.< /p>