What is the Best tasting Protein Shake

[Lauren87 7]

After months and months of Protein drinks, I must say that I'm tired of chocolate and vanilla. My surgeon will only recommend drinking 100% whey Protein isolate (because it's the easiest to digest, low-ish calorie, and is one of the few Proteins that is almost 100% absorbable). So, having tried many, many different types of Protein Drinks, I can say that my favorite is made by Bio-Chem. The flavor I enjoy the most is Berries and Whey (but I would not recommend it until you can have seeds, etc, because there are some seeds in the powder). Right now, I'm finishing a container of Caramel Creme by the same brand and hate it. Occasionally I will do a chocolate Protein shake, but I usually have to add Peanut Butter to it to make it palatable, but it also adds calories, so I tend to shy away from it.

I hope that helps!

Oh, one more thing: if there is a health food store near you, go in and see if they will let you sample their powders, so will, and that's a great help in trying to decide what you like. Nothing is worse than buying a 30-serving container and finding out that you hate it.

Best of luck!