Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi Everyone,

I was banded last November 2008. It's been an experience! Right now I am in search for Breakfast ideas that will jump start my metabolism for the day and not be too fattening or Gummy. I'm tired of Cereals and just yogurt. I don't do breads well. If anyone has some ideas I'm be extremely grateful. If you want you can email me at kimandsam2002@yahoo.com Thanks, Kimmie:thumbup:

Share this post


Link to post
Share on other sites

I really like to do a serving of yogurt mixed with a 1/2 cup of Kashi Go Lean Cereal (has protein), and maybe a few berries or 1/2 a banana mixed in. If I don't do that, I've also tried one small pancake with Peanut Butter and strawberries, or what I usually do is a chocolate Protein Shake mixed with 1% milk, a spoonful of peanut butter and sometimes 1/2 a banana...that's about the extent of what I do for Breakfast though. I don't care much for eggs and they don't seem to go down very well for me...

Share this post


Link to post
Share on other sites

I have a chocolate no sugar added instant breakfast - with a scoop of choc protien powder and i am good to go until lunch time.

Share this post


Link to post
Share on other sites

Carnation Instant breakfast sugar or sugar free! I usually add in a half of a banana or a scoop or Protein powder and I am set until lunch!

Ii might have to try that with strawberries.

Share this post


Link to post
Share on other sites

On weekdays I do a Protein Shake made with banana and milk. It keeps me going right up to lunch.< /p>

On weekends, I splurge and do an egg and slice of bacon...sometimes a piece of toast. If I'm in the mood for something different, I'll have a slice of toast spread with about a Tablespoon of Peanut Butter and a sliced banana with a glass of cold milk.

.

Share this post


Link to post
Share on other sites

a banana with a Tb of peanutbutter or 2 scrambled eggs with salsa

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×