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Hi Everyone,

I was banded last November 2008. It's been an experience! Right now I am in search for Breakfast ideas that will jump start my metabolism for the day and not be too fattening or Gummy. I'm tired of Cereals and just yogurt. I don't do breads well. If anyone has some ideas I'm be extremely grateful. If you want you can email me at kimandsam2002@yahoo.com Thanks, Kimmie:thumbup:

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I really like to do a serving of yogurt mixed with a 1/2 cup of Kashi Go Lean Cereal (has protein), and maybe a few berries or 1/2 a banana mixed in. If I don't do that, I've also tried one small pancake with Peanut Butter and strawberries, or what I usually do is a chocolate Protein Shake mixed with 1% milk, a spoonful of peanut butter and sometimes 1/2 a banana...that's about the extent of what I do for Breakfast though. I don't care much for eggs and they don't seem to go down very well for me...

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I have a chocolate no sugar added instant breakfast - with a scoop of choc protien powder and i am good to go until lunch time.

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Carnation Instant breakfast sugar or sugar free! I usually add in a half of a banana or a scoop or Protein powder and I am set until lunch!

Ii might have to try that with strawberries.

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On weekdays I do a Protein Shake made with banana and milk. It keeps me going right up to lunch.< /p>

On weekends, I splurge and do an egg and slice of bacon...sometimes a piece of toast. If I'm in the mood for something different, I'll have a slice of toast spread with about a Tablespoon of Peanut Butter and a sliced banana with a glass of cold milk.

.

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a banana with a Tb of peanutbutter or 2 scrambled eggs with salsa

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