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Help on a Situation, food bully

dandleon

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adagray    1

adagray
Posted

My suggestion is get up and go exercise when they come in to eat. My friends and family tease me all the time, I just keep a sense of humor about it and when it gets to be too much, I go for a walk.

I agree w/this advice. Rather than try to control their behavior, I would get up, get out, and busy myself with other things. If they take offense to you leaving, then I would tell them that being around that food does not support your new lifestyle. If they really don't want you to leave the room when they are around, then don't bring in food that you are not comfortable being around. Ultimately, it probably only takes them 5-10 minutes to scarf down whatever junk they bring home. You can go for a quick walk around the block, fold some laundry, or read a book in your bedroom while they do that. Sounds more enjoyable than the food bully's company anyway! LOL

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