Jillian Michael's 30 Day Shred

[Bethanyblondie 0]

I am on Day 5 of Jillian Michael's 30 Day Shred. It's only a 20 minute workout, but it kicks a$$! Even after only 5 days I feel stronger. I am alternating right now between Level 1 and Level 2 just to vary it up.

Anyone else doing this program? Anyone who has made it through 30 Days who can report their results?

[altopower 1]

Jillian scares me on TBL - how is she in this workout? And what level of fitness is required (really) for Level 1?

[kkarryall 0]

I have it too, it is a great workout!! I have not committed to doing it everyday though. I go to the gym and do this on occasion when I can't get there...I must admit it is a tough workout and I always hurt the day after :confused: Let us know how you're doing on day 30!

[chocolate_snaps 3]

its great to hear what you guys think because i just bought 30 Day Shred. Im so excited to start! I will definately report back in 30.

[jazzywan39 0]

I am on Day 5 of Jillian Michael's 30 Day Shred. It's only a 20 minute workout, but it kicks a$$! Even after only 5 days I feel stronger. I am alternating right now between Level 1 and Level 2 just to vary it up.

Anyone else doing this program? Anyone who has made it through 30 Days who can report their results?

Hi! Where did you get the Jillian tape for?

[chocolate_snaps 3]

I got mine from target, its $10 this week. I think for the whole week.

[Bethanyblondie 0]

Hey Everyone! I just finished day 10 of the 30 Day Shred, and I definitely feel stronger and it's not feeling quite as hard. But don't get me wrong...it's still definitely hard! I haven't done all ten days in a row, I've spaced out a few days off evenly throughout that time.

I bought the DVD at Target for $9. Pretty good deal if you ask me! I'll keep you posted as I continue with the program!

Oh, and Jillian is tough, but now "scary!" She makes you work hard for those 20 minutes...but in the end you have to realize it's only 20 minutes and anyone can do that!

[Stina28 0]

OMG! I read this thread and I love Jillian on TBL... So I decided to buy the video. Yesterday was Day 1... All I can say is WOW... In 20 minutes I felt great yet wanted to die (LOL)... Thanks for the recommendation and good luck to you all!

Thanks,

Christina

[reneek 1]

I think i pick up this video. I would love to get something to do in the mornings before i go to work. I could do 20mins. I go to the gym after work but this would be great to add to my day.

[Dana36 0]

I just finished day one! I feel like I've been beat up LOL!

I find it extremely difficult to do the jumping jacks and jump rope moves.. but just did the best that I could.

What size weights do you all use for it?