HELP! Joining the gym, what can't I do?

[TeganRheana 1]

Heya, I'm joining the gym on Sat...is there any weights or exercises that I can't do? Shouldn't lift? Do I need tell the instructor that I have the lapband?? Any help greatly appreciated :ohmy:

[TinaM 0]

Hi-

You need to speak with your doc to start physical activity.

[openag 0]

You would speak to your dr. if you're really worried but it looks as if you've been banded for six months. You should be ok to do everything.

[Jachut 487]

You probably wont find any restrictions at all.

[AirKuhl 1]

Check with your doc just to be sure, but there are no limits as far as types of exercises, and the band is no one's business but your own IMO.