Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so glad to be part of such a growing "community!" I was "banded" on May 15, 2003. I started at 241 and am now down to 207 :( I have received so much help from posts on the spotlight site... I never registered, just read. I decided to join to give something back by helping others as you all have helped (and continue to help) me. Thanks again!

Jen

Share this post


Link to post
Share on other sites

Welcome Jen,

Gee, you've done so good on your weight loss in such a short time! What are you doing for your diet and are you exercising too? I've only been banded for a couple of weeks and I have 17 pounds off and my goal is to get another 48 off before Christmas so I'm interested in what you're doing to be so successful. Have you had a fill yet? And did you join a support group too? Welcome to lapbandtalk.

Lori in Oregon

Dr. Rumbaut 07/09/03

Share this post


Link to post
Share on other sites

Hi Lori! Congratulations on how well you've been doing! I lost a lot at first and am now losing 1-2 pounds per week. I started exercising four weeks ago. I started off riding the exercise bike five days per week, 15 minutes per day and am now up to five days per week, 30 minutes per day. And I was someone who NEVER exercised!

I had one fill on July 2 of 1.5 cc's. I have another fill scheduled for August 7th. I feel good, but I've been eating more than I should be. I eat about 1-2 cups at a time, three meals per day. Sometimes I eat an evening snack of something lowfat.

I am not in a support group... just what I get online. It seems like most people where I live (in Southcentral PA) are getting the gastric bypass surgery and I don't feel like I can relate to them as well!

Jen

Share this post


Link to post
Share on other sites

Hi Jen,

Thanks for your reply. Well you've done a great job so keep up the good work and everyone's going to "stay tuned" as you continue getting closer to your goal.

Nice chattin' with ya!

Lori in Oregon

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×