Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can someone tell me how much do you eat each meal? Post sugery?



Recommended Posts

I had lapband surgery on November 13th. My question is for the next 21 days I'm supposed to be on liquids. But how much do you have for each "meal"? How many oz? I know what to eat, I just don't know how much? Please help!:biggrin::confused::tt2:

Also when you start eating solids how many oz do you eat then??

Share this post


Link to post
Share on other sites

i don't during the liquid phase you are really measuring your ounces/grams by meal... it is the total per day. 70g of Protein and 64oz of Water per day... which for me means i am pretty much sipping on something all day.

did you surgeon have you see a nutritionist? maybe give them a call?

Share this post


Link to post
Share on other sites

They did have me so a nutritionist but didn't specify how much I'm eating, I'll try and get in touch with them. Thanks.

Share this post


Link to post
Share on other sites

I was on Clear Liquids for two weeks and was told to sip 4 oz of liquids every hour and to have three 4 oz Protein Shakes. Basically I needed to be sipping every hour. I was required to get in 64 oz of liquids and 72 grams of Protein each day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×