Thoughts after having the Band for a 1 1/2 years

[sadie11 2]

hello all;

I have had my band since March 2008 and I am amazed at the change in me as far as food is concerned.

I realize that I truly was addicted to food and that I could have been on diets forever and they would not have solved the problem I have. Ever.

I have had a total change in how I view and eat food. I lost 40 pounds the six months, then maintained that weight loss for a year (I have never done THAT before!) and now I am on a diet to lose another 35 or so. After that we'll see...

Being able to maintain my weight for a year is astounding to me seeing how I really ate what ever I wanted. I see that is the main benefit of the band to me.

I would like to say that maybe some people shouldn't try to lose all their weight the first year. Maybe it might be preferable for some folks to get used to the band and losing 50 pounds, rest a bit then start the next phase.

Don't be discouraged if you cannot keep up with some of the folks who can lose a lot the first year- go at your own pace.

I love my band but it really takes a total re-orientation with food and a lot of attitude adjustment to be comfortable.

That's my 2 cents- hope it encourages the slow losers like me out there.

Love and success on your journey- and as they say, your mileage may vary

Sadie

[isaviolinist 11]

Hey I just wanted to say congrats on your weight loss! I love hearing from people who have had their bands for a long time and have had success. Congratulations on your new healthy lifestyle! :tongue_smilie: