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Released to exercise

heyred1

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heyred1    0

heyred1
Posted

Yea i've been released. I have been so frustrated lately. I was banded on Oct 1st. The first two weeks i dropped 15 lbs. Since then i have not lost any weight. I went in Nov 2nd and was only given 1cc fill.:smile2: i have no feeling of a restriction at all. So tonight i'm going back to the gym.

Any suggestions one things to try since this is my first time in the gym after banding? I don't want to pull anything. lol

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MoniqueD    8

MoniqueD
Posted

Hi, I was banded on 10/20 the day before you. I have lost 8-9lbs but seem to be at a stand still. I keep hearing we should not expect or be disappointed if we do not lose weight initially. Instead, we should be focusing on following the eating plan and mild exercise. This is a lifestyle, lifetime change. I'm sure we both did not gain it overnight...I know I didn't and yet I still want it gone, like yesterday! Lots of luv and luck! KIT~~~~~

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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