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Enough Water During Exercise...

destin2fly19

By destin2fly19, in LAP-BAND Surgery Forums

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destin2fly19    0

destin2fly19
Posted

How do you do it? I'm worried that after I get the band it's going to be hard for me to get enough Water during/after exercise and I'm afraid of dehydrating myself (which I am prone to). I generally guzzle a bottle of water following a workout, but have heard that that won't be possible with the band. I'll have to try to take sips during my work out.

The thing is, I'm planning on training for the Rock n' Roll Marathon which will happen in June in San Diego, CA. Do you think I'll be able to keep myself hydrated enough to run 27 miles? Help please...

Thanks in advance!

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Jachut    487

Jachut
Posted

Water is generally unrestricted for me and i can drink enough during long runs. I can still easily down a bottle quite quickly.

Its only if its very cold that it will cause me problems, but I've never liked really cold things anyway.

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