$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Free Workouts

By GoddessNar, November 4, 2009 in Fitness & Exercise

Followers 1

Recommended Posts

GoddessNar 0

Posted November 4, 2009

I didn't go all the way through this thread so I don't know if someone already posted this. If so, I apologize and please excuse the repetition.

I recently came across a website that has free workouts, both mini workouts and full length ones from 10 minutes up to 45 or in some cases longer . It's ExerciseTV You can download the workouts but that costs money. If you just stream through your computer it's free and they have a lot of categories - dance, Yoga, Pilates, kickboxing, sculpting, cardio, etc.

I don't know about you all, but boredom really affects my exercise routine. I lose motivation when I get bored. With this website ,there are so many different workouts to choose from that I shouldn't get bored for quite some time. Not everything is suitable for me, so I watch a couple of minutes and if it isn't too far above my fitness level, I back it up and do it.

Now you have another resource! :drool:

Share this post

Link to post

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign in

Already have an account? Sign in here.

Followers 1

Go To Topic Listing Fitness & Exercise

Trending Products
Trending Topics
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  667
  By GreenTealael, July 24, 2018 in General Weight Loss Surgery Discussions
  - 9,993 replies
  - 983,276 views
Recent Status Updates
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  Yesterday at 07:40 AM · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    18 hours ago
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
- buildabetteranna
  
  Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
  
  March 20 · 2 replies
  1. DaisyChainOz
    
    Great work Anna! Keep it up 😁
    
    March 30
  2. buildabetteranna
    
    Thank you ❤️
    
    March 31
- Bashbee91
  
  Hey guys new to the process looking forward to this new life.
  
  March 13 · 0 replies
  1. This update has no replies.