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Free Workouts

GoddessNar

By GoddessNar, in Fitness & Exercise

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GoddessNar    0

GoddessNar
Posted

I didn't go all the way through this thread so I don't know if someone already posted this. If so, I apologize and please excuse the repetition.

I recently came across a website that has free workouts, both mini workouts and full length ones from 10 minutes up to 45 or in some cases longer . It's ExerciseTV You can download the workouts but that costs money. If you just stream through your computer it's free and they have a lot of categories - dance, Yoga, Pilates, kickboxing, sculpting, cardio, etc.

I don't know about you all, but boredom really affects my exercise routine. I lose motivation when I get bored. With this website ,there are so many different workouts to choose from that I shouldn't get bored for quite some time. Not everything is suitable for me, so I watch a couple of minutes and if it isn't too far above my fitness level, I back it up and do it.

Now you have another resource! :drool:

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Go To Topic Listing Fitness & Exercise

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