Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can anyone give me some ideas on what to eat on soft mushy diet.



Recommended Posts

I start on my soft mush foods wed and I had trouble with the pureed already. I don't wanna mess up any longer. I have a meal plan kind of from the they gave me at the clinic, but would like more ideas.

Share this post


Link to post
Share on other sites

Among the things I had were. . .

mashed potatoes with melted cheese and nonfat Greek yogurt

poached salmon

refried Beans with cheese

turkey chili (I put it in the blender to thin it out, and added chicken stock as well)

Soups

everything I enjoyed on liquids

Sweet potato (yum!)

That's all I can think of right now! Hope it helps!

Catherine

Share this post


Link to post
Share on other sites

I make part skim or fat free ricotta, throw in fat free mozzarella, garlic, and Tomato sauce. mix it all up and nuke it for a minute or two. Yummy. Ziti w/o the Pasta.

I also do the refried Beans w/ cheese.

chicken or egg salad w/ LF mayo

scrambled eggs/egg white w/ a light laughing cow cheese melted

I also throw chicken or turkey in food processor add low fat gravy. good,

Hope this helps.

Share this post


Link to post
Share on other sites

I have been enjoying low fat cottage cheese thrown in the processor with plain or vanilla Greek Yogurt and a splash of vanilla and a packet of Stivia... tastes like the filling in cheese blitzes (I tried a very eggy version of the crepe with no added fat Sunday and did fine eating it slow).

tuna salad in the food processor

homemade hummus, light on the tahini

canned chicken with a little mild salsa in the food processor with some chicken brother, served over ff refried Beans

cream of wheat

Poached salmon with capers and lemon

Share this post


Link to post
Share on other sites

i had fix a meatloaf and blended my portion and it was good i also blended raviole (sp) and beefstew pretty much every thing was blended but it was normal food and that is what we all want is normal food. lol

Share this post


Link to post
Share on other sites

whipped cottage cheese

ricotta cheese (some like it with spag. sauce)

corned beef hash

scrambled eggs

mashed potatoes/baked potato insides

Those were my favorites...

Share this post


Link to post
Share on other sites

Wendys chili blended was like real food again YUM

Share this post


Link to post
Share on other sites

Looking for the same thing!! Banded on the 16th and SO OVER chicken and beef broth. Thanks for the info!!!

Share this post


Link to post
Share on other sites

banded on the 15th oct.. start mushy thursday..thanks for the suggestions

Share this post


Link to post
Share on other sites

Thanks all I went out and bought some of those cups of easy mac and raviloi to have for lunch at work. Also I think im eating too much at a time becuase after I eat I feel nauseated anyone feel like this?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×