Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can anyone give me some ideas on what to eat on soft mushy diet.



Recommended Posts

I start on my soft mush foods wed and I had trouble with the pureed already. I don't wanna mess up any longer. I have a meal plan kind of from the they gave me at the clinic, but would like more ideas.

Share this post


Link to post
Share on other sites

Among the things I had were. . .

mashed potatoes with melted cheese and nonfat Greek yogurt

poached salmon

refried Beans with cheese

turkey chili (I put it in the blender to thin it out, and added chicken stock as well)

Soups

everything I enjoyed on liquids

Sweet potato (yum!)

That's all I can think of right now! Hope it helps!

Catherine

Share this post


Link to post
Share on other sites

I make part skim or fat free ricotta, throw in fat free mozzarella, garlic, and Tomato sauce. mix it all up and nuke it for a minute or two. Yummy. Ziti w/o the Pasta.

I also do the refried Beans w/ cheese.

chicken or egg salad w/ LF mayo

scrambled eggs/egg white w/ a light laughing cow cheese melted

I also throw chicken or turkey in food processor add low fat gravy. good,

Hope this helps.

Share this post


Link to post
Share on other sites

I have been enjoying low fat cottage cheese thrown in the processor with plain or vanilla Greek Yogurt and a splash of vanilla and a packet of Stivia... tastes like the filling in cheese blitzes (I tried a very eggy version of the crepe with no added fat Sunday and did fine eating it slow).

tuna salad in the food processor

homemade hummus, light on the tahini

canned chicken with a little mild salsa in the food processor with some chicken brother, served over ff refried Beans

cream of wheat

Poached salmon with capers and lemon

Share this post


Link to post
Share on other sites

i had fix a meatloaf and blended my portion and it was good i also blended raviole (sp) and beefstew pretty much every thing was blended but it was normal food and that is what we all want is normal food. lol

Share this post


Link to post
Share on other sites

whipped cottage cheese

ricotta cheese (some like it with spag. sauce)

corned beef hash

scrambled eggs

mashed potatoes/baked potato insides

Those were my favorites...

Share this post


Link to post
Share on other sites

Wendys chili blended was like real food again YUM

Share this post


Link to post
Share on other sites

Looking for the same thing!! Banded on the 16th and SO OVER chicken and beef broth. Thanks for the info!!!

Share this post


Link to post
Share on other sites

banded on the 15th oct.. start mushy thursday..thanks for the suggestions

Share this post


Link to post
Share on other sites

Thanks all I went out and bought some of those cups of easy mac and raviloi to have for lunch at work. Also I think im eating too much at a time becuase after I eat I feel nauseated anyone feel like this?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×