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I was banded on Oct 15th and am doing wonderfully, but am having a difficult time getting in my protien. I am still on all liquids, and I am not tolerating the powder (Unjury, as suggested by my surgeon and nutritionist) I am presently taking. Anyone have any ideas for the best way to take the protien in to make it more physically compatable, or a suggestion for a good supplement to take that isn't so hard on the tummy? Thanks.

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I'm a week and a half postop and I'm also having trouble with my Protein Shakes but its not the Protein its the milk. Apparently lactose intollerence is very common after abdominal surgery. I switched to a lactose free, fat free milk (or light soy milk--whichever is on sale) and my Unjury mixes great and I tollerate it MUCH better. I had tons of gas pain and belching with skim milk. Yogurt and cheese have less lactose than milk-so thankfully they shouldn't bother me too much!

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Try a ready-to-drink shake instead of mixing one up. I was flat out allergic to the Isopure powder, and was sensitive to the Designer whey, but I have been able to drink ready-made shakes with no problem. My favorite is the Pure Protein frosty chocolate. You could also try looking for a soy based powder. I found one at Walgreen's (sorry I can't remember the brand), and I think Target carried one as well.

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