Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Miss French Fries??? Try this!



Recommended Posts

Okay... I'm 7 months post-op and I can tolerate ANY kind of potato... except for french fries. Now I'm not big on them, but sometimes they just sound good.

Someone told me the other day to bake my green Beans. Well... I love green Beans. I typically boil or steam them lightly (because they have to be super crunchy still!). But the thought of putting them in the oven kind of freaked me out. But the woman said they'd be amazing, so I braved it.

They were great! I can't eat a ton of them and I just cook for myself so I snapped and washed 10 beans and put them in a ziploc bag. Put a tiny bit of extra-virgin olive oil in along with a bit of salt and pepper and shook them around until they were well coated.

Then they went in the oven to bake at 400 for about 30 minutes (flip them 1/2 way through). Mine started getting pretty dark, but I was told to let them look "burnt". They came out a little sweet, salty and crunchy. Man they were good! It was a nice change of pace for me and really solved my french fry craving while still being good for me.

Anyway, if you're looking for something like that, give the beans a try. I doubt you'll be disappointed.

Share this post


Link to post
Share on other sites

yummo

how about some grated cheese on it

:cursing::drool::scared2::drool::huh2::drool::drool:

Share this post


Link to post
Share on other sites

mmmmmmm i can't wait to try this. this is how i cook my brussel sprouts..

thanks!!:cursing:

Share this post


Link to post
Share on other sites

I wonder if it would work for eggplant but peel off the skin

Share this post


Link to post
Share on other sites

I wonder if it would work for eggplant but peel off the skin

I do a version of this with sweet potato "sticks". 3-4 of them are a nice addition to a meal. I lightly spray them with olive oil and shake a combo of Splenda and cinnamon on them.:cursing:

Share this post


Link to post
Share on other sites

In the bulk section of my health food store there is a bin with crispy veggies. It's a mix but has dried, crispy, zucinni, green Beans, carrots, sweet potato, and a couple other things I can't identify. they are a nice snack and a pleasant healthy change.

Share this post


Link to post
Share on other sites

We have french fried green Beans in the restaurants all over our town. Try dipping them in some ff ranch dressing. You won't miss potatoes at all........

Share this post


Link to post
Share on other sites

We have french fried green Beans in the restaurants all over our town. Try dipping them in some ff ranch dressing. You won't miss potatoes at all........

:cursing::drool::scared2::drool::huh2::drool::drool::drool:

Share this post


Link to post
Share on other sites

Okay... I'm 7 months post-op and I can tolerate ANY kind of potato... except for french fries. Now I'm not big on them, but sometimes they just sound good.

Someone told me the other day to bake my green Beans. Well... I love green Beans. I typically boil or steam them lightly (because they have to be super crunchy still!). But the thought of putting them in the oven kind of freaked me out. But the woman said they'd be amazing, so I braved it.

They were great! I can't eat a ton of them and I just cook for myself so I snapped and washed 10 beans and put them in a ziploc bag. Put a tiny bit of extra-virgin olive oil in along with a bit of salt and pepper and shook them around until they were well coated.

Then they went in the oven to bake at 400 for about 30 minutes (flip them 1/2 way through). Mine started getting pretty dark, but I was told to let them look "burnt". They came out a little sweet, salty and crunchy. Man they were good! It was a nice change of pace for me and really solved my french fry craving while still being good for me.

Anyway, if you're looking for something like that, give the beans a try. I doubt you'll be disappointed.

addelapp I tried these tonight and they were delicious! My 14 year old who hates veggies loved them.

Thanks for sharing the recipe.

Share this post


Link to post
Share on other sites

I do a version of this with sweet potato "sticks". 3-4 of them are a nice addition to a meal. I lightly spray them with olive oil and shake a combo of Splenda and cinnamon on them.:thumbup:

Ooh... I never thought of that. How long do you cook them?

Share this post


Link to post
Share on other sites

I tried the green Beans last night...they were great! :thumbup: I will have to try the sweet potato next. Thanks for the great ideas.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×