stripper-uk 0 Posted October 10, 2009 Hope its okay to post here I am unbanded, dropped from 70kg-55kg last year on my own. However have some more to go. Took the basic liquid diet list to my doctor however he dosent know much about it, showed him the mushies also. Currently taking Multivitamin tonic, Vitamin c and Protein powder daily- is there anything else I should be adding in?? My gp isnt an expert by anymeans but he is happy to monitor and weigh me weekly. Now down 4.5lb in 3 days so pleased. Any advice would be fantastic Thanks in advance Share this post Link to post Share on other sites