Weight is all over the place

[AggiePaige 8]

Howdy all! My clothes are getting bigger and I am definitely losing inches. However, when I weigh, my scale is all over the place. Has this happened to anyone else?

[happy2lose 0]

Not sure what you mean? Maybe you need a new scale.

I notice when I up my workout that sometimes I gain a pound or two. Remember....muscle weighs more than fat.

When you gain muscle and lose fat it may take a while for the scale to catch up. As long as your clothes are getting loser, you know you are trimming down.

[elcee 3,341]

Most scales are extremely inaccurate. Especially the modern digital kind. the big old fashioned ones that they have at the Dr's are still supposed to be the most accurate. I always weigh myself in the morning when I get up. Some days if I get on and off the scales 3 times in a row I will get 3 different readings!

[YngGram 73]

Same here, in the past week I have been 183 to 190. No exercise that would have given muscle. I have a digital and it is 3- 5 lbs. higher than my surgeron's digital. They told me theirs is calibrated daily. I am just happy that mine says more that theirs. And yes, I can get on mine, walk out the room and get back on for a different weight. Husband says if the size 12's fit, just don't kill the scale.< /p>

[nkara 0]

your weight can fluctuate daily due to Water retention. Make sure your drinking enough liquids and only weigh yourself once a week.