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Protein Discovery!



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It's sugar free, contains 16 grams of Protein per serving, and has L-Arginine, which helps in the healing of wounds, just an example of its benefits. A serving is only 70 calories (if taken alone mixed with water), 1g carbohydrates, 10mg of potassium, and 30g of sodium. NO fat or cholesterol!

The Protein is Liqua-Cel, a concentrated liquid Protein. It does come in flavors such as Citrus Orange and Grape. I got some samples from a nutritionist, but Square One Medical should have more on it at http://www.sq1med.com or calling 877-306-1217

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OMG!

I found this amazing drink on 3 of my post op!

Isopure @ GNC

about $5 for 20oz drink

40grams of protien!!!

160 calories

55mg of Calcium

80grams of sodium

45mg of potassium

zero carbs!!!

It comes in different flavors & is refreshing for ur 1st week of post op.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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