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I was banded in June this year and have had three fills - 3ml, 3ml and 1ml, the last being last week.

This week I have learned what restriction truely is - I've not struggled really, just made sensible food choices, and I've been fine... no bread, no chicken, nothing naughty.

However.... although I'm now on about a side plate of food each meal, I'm really hungry after 2.5 - 3 hours.

My surgeon tells me that my sweet spot should see me filled up for about 4 hours.

So if I'm finding food ok now (I struggled after 2nd fill with pbs and sliming - I guess through bad food choices) but I'm only feeling full for 2.5 hours, I guess my next fill (which I'm told will be half a ml) should see me at my sweet spot???

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I have a question. WHY aren't you eating chicken? It's the highest in Protein. Higher than fish. My nut wants me to eat grilled or baked chicken everyday for at least one meal.

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Because, quite simply, every time I east it, regardless of how much I chew, or how big a bite I eat, it sticks and I am faced with a night of being sick...

Everyone's different, my Nutritionist is happy with me sticking to fish, and says if I can't eat it, I shouldn't... Not everyone's the same!!!

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Well, that's completely understandable. I haven't faced having that problem as yet and was curious. I thought it maybe b/c your basic diet was different than mine. Thanks for answering my question.

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