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Greek Yogurt ideas PLEASE



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I was craving chocolate tonight...

Plain Greek yogurt, a few tsps of sf hot chocolate powder, a dash of vanilla extract, teaspoon of Peanut Butter, 1/4 scoop Protein powder and Fiber One Cereal for chunkiness. I have to say it was some kind of yummy.

Kiz how does Peanut Butter mix in with yogurt isn't it too thick - and not break down? this sounds yummy.

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I get a brand with 13 grams of Protein and low fat from Fresh and Easy...mix with either chopped nuts and raspberries with a little bit of honey....deelish!

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Surprisingly, it mixed in well. It might have been the liquidness of the yogurt and vanilla that helped break it down. It whipped right in though.

I tried it again with chocolate sf carnation Protein mix, thinking I'd kill two birds with one stone. It didn't taste as good, or maybe the first time I was just in the chocolate/pb frame of mind (lol). I fixed it again with the hot chocolate powder for my husband and me, and he loved it too.

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Surprisingly, it mixed in well. It might have been the liquidness of the yogurt and vanilla that helped break it down. It whipped right in though.

I tried it again with chocolate sf carnation Protein mix, thinking I'd kill two birds with one stone. It didn't taste as good, or maybe the first time I was just in the chocolate/pb frame of mind (lol). I fixed it again with the hot chocolate powder for my husband and me, and he loved it too.

yea i wondered about whether the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate would be the same i frankly find it the same as hot chocolate (then again don't ask me the last time i actually had last choc so who knows).

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I took Spinach Dip (with the Knorr veg. Soup mix) to a tailgate this weekend and substituted GY for sour cream...no one noticed the difference...yum!

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I took Spinach Dip (with the Knorr veg. Soup mix) to a tailgate this weekend and substituted GY for sour cream...no one noticed the difference...yum!

OMG, I LOVE spinach dip! I will have to try this. Thank you! :thumbup:

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Brown Cow makes a Greek yogurt. It comes in a four pack of little cups. Each cup is 0% fat and 100 calories. I think it's 12 grams of Protein. They have strawberry and blueberry. I found it at my regular grocer, but they DEFINITELY carry it at the health food store.

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Brown Cow makes a Greek yogurt. It comes in a four pack of little cups. Each cup is 0% fat and 100 calories. I think it's 12 grams of Protein. They have strawberry and blueberry. I found it at my regular grocer, but they DEFINITELY carry it at the health food store.

I was at an Accounting seminar and some ladies came in with their Brown Cows since they would not eat the crazy junkie danishes the seminar leader provides :redface:

:smile2::sneaky::w00t: Do you think they were lapbanders?:(:w00t::tt1:

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