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When I hit 200lb... seven pounds away Im going to quit the fight of weight loss/

and just maintain at that weight. I no longer feel that I, must confourm to the vanity fair people ( because I feel good at this weight ) I do plan on a little body shaping, and work outs 3 time,s a week.but will remain walking every day just an hour ady to keep the weight off!

I hope that in time you will all meet your weight loss goals/Thank you for your support,over the past 10 months.

I am still trying to figure out who makes the weight class for men out/or if they were weighing men of fifty years ago when the average man weighed 140.

185 for a man today is so called the idea weight! But my frame size and muscle mass does not compute. so 200 is fine take care God bless JOHNQ.

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Those are beautiful pics the wildlife.. You were so close - WoW

You look very good and have done so well.

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Wow, great pictures of the wildlife.

As for your weightloss you have done wonderful. I hope I can have accomplished what you have been able to do in 10 months. Way to go.

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Guest ASPHALT ANGEL

The Photos were beautiful. Great job on you weight loss and I hope you will be able to maintain it for years to come. Good luck in all you do. You are a great inspiration to all of us still fighting the long battle ahead of us. --JoLynn

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Wow! Absolutely stunning wild life photos John! They look good enough to be on the cover of a magazine or in a calendar. Are you a professional photographer? If not, you could probably do very well in that area!$!$

Your weight loss is incredible! Great job! I think you're right about maintaining at 200lbs. You are looking very slim! Measure those biceps, triceps, deltoids and everything else before you start shaping.... you've proven you can succeed and I bet the results will be stunning.

All the best,

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Wonderful pictures. I totally agree with your concept, you're happy about you now and that is so important. You look great and I'm sure you feel great too. Good job.

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