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Help!! I Gained 2 Lbs

mahelpme

By mahelpme, in LAP-BAND Surgery Forums

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juliek    0

juliek
Posted

I went from liquids to full liquids and I do think that it is probably due to the change in diet. I just got back from Barnes and Noble and found a wonderful book. weight loss surgery for dummies. It details everything one needs to know from start to finish. It has a 7 day menu suggestion sheet for all the stages that we go through from pre surgery, post surgery, liquids, full liquids, puree, soft to solids, it shows Breakfast, lunch dinner and Snacks. I need this type of menu ideas otherwise I'm not sure that I'm getting the nutrients that I need otherwise on my own. I'm so glad that I found this book. only $21. The book covers all types of WLS and gives valuable info for all types of surgery in case anyone out there is interested. Thank you for your comments. I was about to run to weight watchers :( Now I'm okay :) also, I'm not going to get on the scale every day. That will make you crazy.

I LOVE that book! It was actually co-written by my surgeon and she is WONDERFUL.

I fluxuate all the time, so I did as other suggested and only weigh myself once a week - much happier that way. Good Luck with your journey!

Julie

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Go To Topic Listing LAP-BAND Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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