lovecats85 2 Posted October 7, 2005 Ok, it's been 3 days since the incident a.k.a. complete he|| a.k.a. my 1st post-surgery BM, which I won't go into again! Point is, everyone had thier suggestions which all helped but now I want to know what everyone does on a regular basis to get Fiber.< /p> My doc says drink metamucil - someone on here suggested "fiber hard candy" but I can't find that anywhere. I'm just struggling so much with getting regular again. I go from one extreme to the other - Constipation to diarrhea. I need to be regular! Share this post Link to post Share on other sites
nickie456 0 Posted October 7, 2005 Laura, I have had Constipation all so, every since I had surgery. I found this quaker instant oatmeal called weight control it has 7 grams of Protein and 6 grams of fiber. I have been eating it every morning for 4 days now. It has helped me alot. Share this post Link to post Share on other sites
lovecats85 2 Posted October 7, 2005 I'm gonna eat some oatmeal today! Thanks for the tip! Share this post Link to post Share on other sites
