Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much in your first year?



Recommended Posts

I purposely didn't set a "number" goal that was related to a certain time on the calendar. My goal was to be thinner in a year than I was at surgery. If I worry about numbers or about comparing myself to others, I get very discouraged. For this reason, I compare myself only to me. As my weight comes off, I may set mini-goals but never in a certain time frame. Right now, I'm close to 50 lbs lost since surgery (June 29), but I don't have a time frame for when I will lose it, only that I will lose it.

Does that make sense? I find myself able to cope better by not competing with a calendar

Share this post


Link to post
Share on other sites

I had hoped to lose 100 the first year, but I lost 82 instead. I am extremely pleased with my loss. Also, I have just recently had a 3 month plateau end. What is so amazing is that, prior to being banded, a plateau that long would have sent me into a eating frenzy, because I would've thought, "why not, I'm not losing anyway." My band helped me keep my weight stabilized until I began losing again. I LOVE MY BAND!!!!

Share this post


Link to post
Share on other sites

I had hoped to lose 100 the first year, but I lost 82 instead. I am extremely pleased with my loss. Also, I have just recently had a 3 month plateau end. What is so amazing is that, prior to being banded, a plateau that long would have sent me into a eating frenzy, because I would've thought, "why not, I'm not losing anyway." My band helped me keep my weight stabilized until I began losing again. I LOVE MY BAND!!!!

I think that you've hit the nail on the head, at least as far as I'm concerned. I thought when I went on a two week vacation and made poor choices, I would gain weight. I think because I was liimited in how much I could eat, I didn't lose, but most importantly, I didn't gain. I'm not losing as fast as I would like but if I had wanted to lose weight fast, I would have had the by-pass.

Share this post


Link to post
Share on other sites

Thanks everyone for your comments....I will admit I am struggling at the moment with my food choices, I tend to go for the foods that I think/know will go down easiest which I know is not the right thing to do, but I am working on it now that I have realised that is what I have been doing. I am happy with my weight loss so far, I am happy losing gradually as long as it does come off eventually - just feels like forever!! The last fill I had has definately helped so I feel as though I am on my way again now...hope it lasts!! :biggrin: Thanks again - your all an inspiration to me!

Share this post


Link to post
Share on other sites

139 pounds in 11 months...u'll be at goal in no time!!!!!! i KNOW it!!!!!!!! take 1 day at a time....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×