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Exercise- How long did you wait to start after surgery?



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I just had my two week post-up the other day, and I completely forgot to ask them when I can start exercising.

When did you start?

I am thinking that it would be okay for me to start, but I am still feeling very fatigued and my belly feels sore when I don't get enough rest.

THANKS!

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the day i got home i started walking,and ive walked d everyday since, thats 11 months now and havent missed 1 day rain or shine i can go 3 miles ,and when it cools down alittle more ill do 2 in am and 3 at night

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I was told by the dr. that 6 weeks was for going back to the gym but that I should do walking as soon as possible. Now I am back to boxing and i feel great.

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I started walking the same day as surgery.

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