Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Incision pain & stretching



Recommended Posts

I was banded yesterday 10/10/09 and have had consistent pain in the abdomen at the incisions and, of course, primarily at the port incision. Just returned home this afternoon and it has been difficult getting in and out of bed without stretching at least some (which is painful). Does anyone know if it is bad to stretch and what can I do to minimize this? I don't want to have to sleep in a chair.:laugh:

Share this post


Link to post
Share on other sites

It's actually good for you to gently stretch and move as normally as you can. As long as you aren't really REALLY vigorous your sutures will be fine. So move and stretch as much as you can. Using a pillow to brace your abdomen will work wonders for the pain, too.

The sooner you act and move normally, the sooner you'll feel normal. :wink:

Share this post


Link to post
Share on other sites

It's actually good for you to gently stretch and move as normally as you can. As long as you aren't really REALLY vigorous your sutures will be fine. So move and stretch as much as you can. Using a pillow to brace your abdomen will work wonders for the pain, too.

The sooner you act and move normally, the sooner you'll feel normal. :wink:

Thanks! I awoke 20 minutes ago and had almost no pain getting out of bed. I think the moving I did yesterday including a long walk with my wife has helped.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×