In starvation mode, Dr suggested 1,200 low carb diet

[banded07-n-ohio 1]

Went to my dr today to see why I haven't lost weight in few months and was told that I don't eat enough and my metablolism has shut down and I am in starvation mode.

They suggested a 1,200 calorie low carb diet and gave me a slight unfill. Is there a good site on the web or in here that can lead me in the right direction? All the sites I see on 1,200 calories per day include bread at most meals.

Thanks!