How to get it out

[Erin18 143]

What I mean is phlegm. I don't know if it was cause I was sick out not (had it since Saturday) I'm pretty sure it's phlegm, I can't get it out and it's annoying. Also, can it make you nauseated? Cause I feel a little nauseated

[123crod 170]

Try gargling with warm salt Water for a day and it should go away

[ParrotheadCathy 0]

Phlegm is mucus, and can be the result of a cold or other respiratory infection or allergies. It can also come from consuming orange juice and dairy products (my father was an opera singer and dairy and OJ were strictly forbidden during "the season"). From my doctor's reminder sheet: "Colds, allergies, respiratory infections and sinus brainage can cause mucus to plug the opening in the stomach (Stoma); you may drink warm liquids before meals to help dissolve the mucus plug."

Hope that helps!

[Erin18 143]

I've been having yogurt I don't feel sick like cold sick but could it be from being alergic to a medicine? I stopped taking it a few days ago, i just had a dry heaving spell, it sucks

[beeba7597 0]

Try liquid benadryl (children's allergy). The drs here said that it would dry it up.

[Erin18 143]

thanks I heard it does too

[Erin18 143]

thanks I heard it does too