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That is my goal too, that by tracking my food now it will just be second nature later on in life. I truly am as well, re-educating myself on eating healthy. If nothing else, counting my calories. It was important for me because i am forced to see how much i am really eating. Because I know before surgery, I definately was not aware of how much i was eating. So this was definately eye opening and very helpful for me. But i probably wont do it forever

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