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Need Lap Band Buddy / Mentor Surgery date Oct 8, Just need someone to talk to



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Hey Darlin'

Good luck to you too!

I must say my Protein shake this morning was super yummy! I have some good recipes for you if you would like. What kind of Protein are you using?

Hugs:thumbup:

weight.png

Pre-Op Diet: 9/24/09

Surgery Date: 10/08/09

Current Weight: 238

Goal Weight: 145

Height: 5'2.75"

SO READY FOR A BAND IN MY LIFE!

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I had the choice of Medifast, carnation instant Breakfast drinks or Slimfast Low Carbs for my drinks. I chose Slimfast. I drink 3 of those a day and then get 5-7 oz of Protein (depending on the type) and 3 servings (1/2 cup each except for lettuce) of veggies. They said I could also have sliced cucumbers or sugar-free popcicles or Jello.

It's amazing how each doctor differs in the diet they give out. I had some of my Protein for lunch so I'm feeling much better. The hard part is remembering that I can't have things. I ate so often out of habit that I would pop a piece of candy without thinking about it. At least I'm at work and have no food temptation, i know it must be hard to be at home with Snacks.

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Also, feel free to email me.

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Haha. Just sent you an email. I have done great so far. Breakfast-chocolate Protein shake with banana/ice/vanilla soy/ff skim

Lunch: same as above but with a little cherry extract and a pinch of sf choc Syrup

I need a snack now though. I am getting hungry, lol. Maybe some yogurt :mad:

Glad we have each other to talk to : )

weight.png

Pre-Op Diet: 9/24/09-10/8/09

Surgery Date: 10/08/09

Current Weight: 238.4

Surgery Weight: ?

Goal Weight: 145 (or a little lower?)

Height: 5'2.75"

SO READY FOR A BAND IN MY LIFE!:biggrin:

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