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I feel tired most of the time, I take my Vitamins and Protein, and I know my prob, I can't get to bed at a normal time and I usually wake up 3-4 hours later and it takes a little while to go back to bed then I get up at 9-10 then I'm up for the rest of the day. Could it be part of the anxiety/stress is there anything I could do to relax me? Wish I could take a bath but I don't know when I could have those, wish my bed was as comfy as it was when I got a new mattress (: I could possibly need fluffier pillows, what makes you relax and sleep through the whole night?

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Thats me exactly minus the Vitamins. I am 4 days out of surgery and I am sooooo tired. This clear liquid diet suuuucks. I have no energy. Tell me life gets better!

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it does, I've been told it millions of times, clear liquid diet did suck I wasn't able to get chicken broth down or any broths I could only get Water down and some Protein Shake but everyone is different, it WILL get better :biggrin:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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