Pre-op diet: Do you have to drink all of the protein shakes?

[Megan9463 0]

I'm struggling eating all of the Protein shakes...do I have to have all of them?? Any advice?

[Lisani 0]

The best advice I got was to find one you like so you stick with it. People have been posting about 2oz. Protein bullets sold at costco, I'm going to check my local Costco out to see if they have them. I am tired of drinking a full cup of Protein Shake too.

[startin09 0]

I can honestly say that I actually ENJOY my protein!!!

You guys should really check out nectar Protein (here's a link) Nectar Protein by Syntrax Protein - Discount Sport & Bodybuilding supplements - My Supplement Store Online

It really is the best tasting in my opinion. I also have a vanilla flavor, but I drink the Fuzzy Navel nectar. I will put half a bottle packet of Crystal Light peach tea or strawberry.

I REALLY recommend you try a Nectar.. I think on some sights you can find sample packets.

Supplement Facts: Serving Size: 1 level scoop

Servings Per Container: 36

Amount Per Serving:

Calories 90

Calories from Fat 0

Total Fat 0

Saturated Fat 0

Cholesterol <5g 1%

Total Carbs 0g

Dietary Fiber 0g

Sugars 0g

Protein 23g 45%

Calcium 160mg 16%

Phosphorus 75mg 8%

Magnesium 20mg 5%

Sodium 60mg 3%

Potassium 120mg 3%

Ingredients:

Promina ultrafiltered and undenatured whey protein isolate (includes beta lactoglobulin, alpha lactoalbumin, glycomacropeptides, immunoglobulin, bovine serum albumin, protease peptone, lactoferrin, lacto peroxidase), citrix acid, natural and artificial flavors, lecithin, aspartame, acesulfame-k, FD&C yellow #5, FD&C blue #1.

Directions:

Mix 2 scoops of Nectar in 8 ounces of Water per scoop. Consume Nectar 2 to 3 times per day to satisy your protein requirements.

[startin09 0]

LOL also I do not work for nectar but it sounds like i do.

Also MAKE SURE YOU GET BLENDER BOTTLES!!!! I HAVE 5 OF THEM!!!!

[lessofm3 0]

I hated the Protein Shakes until I found Atkins Advantage. Now the ONLY flavor I do like from Atkins is Dark chocolate Royale.

[eslmn1 0]

I'm hating these shakes but need the calories. The taste in my mouth is horrible. It feels like I need to brush my teeth every hour. I have been on the Atkins Shakes and just started Slimfast...they all suck.....9 more days 'till surgery.

[debbif 0]

I just picked up Muscle Max Lite. Yummy!