Banded 6/30 Anyone have food Ideas?

[happiness1 1]

Hi all!! just wondering whats everyone eating? I have kinda stalled in my weight loss.. I can eat about anything I want and that is not a good thing! So wondering what everyone is eating? Anyone have any healthy ideas I can pick up at the store! This weight needs to come off and I need your support!

[sloaneb 0]

I've been eating lots of chicken breast either grilled or cooked in a pan with a little oloive oil spray. Perdue breasts in the individually sealed bags. I will sometimes add a splash of low sodium teriyaki sause for flavor. There is also no sugar ketchup out there by Heinz for flavor too. At times I will cut it up and add it to a salad or just eat the breast with a side of potatoes. I also make 99% fat free ground turkey. I eat egg beaters for Breakfast with naturally slender cheese melted into them. I had my surgery on 6/23. Chicken has been my main food. I'm down 60lbs. now. Eat lots of Protein (even though it's hard to do) it will help you lose weight. I drink a GNC Protein Shake (Whey Powder) daily to get about 40 grams of protein in me between meals.

[PostalRam 0]

How about a Cookie?!?!?! Well a friend told me about this, I was getting tired of my Protein Shakes so they show me how you can make a cookie out of it. Take a scope of your powder Protein put it in a dish, a small tsp "I can't believe is not butter" then a splash of Water and a half of pack of splindid. Mix it up so it turns like a dough stage put it in the Microwwave for 30 secs and you have ur protein cookie.

[jsnaughtywife 0]

How about a Cookie?!?!?! Well a friend told me about this, I was getting tired of my Protein shakes so they show me how you can make a cookie out of it. Take a scope of your powder Protein put it in a dish, a small tsp "I can't believe is not butter" then a splash of Water and a half of pack of splindid. Mix it up so it turns like a dough stage put it in the Microwwave for 30 secs and you have ur protein cookie.

wow, I would have never thought of that.lol