I can't decide

[Nanook 2]

If you think of your new pouch sitting on top of your stomach like a funnel the food will sit there for a while even if you have chewed a lot. Certain foods, (sliders) will go right through as will liquids. This is also why you are to wait to drink after you've eaten because drinking will help flush the food out of your funnel quicker. Other foods are more difficult to eat after you have restriction for a lot of bansters like hard boiled eggs, dry Proteins like turkey or chicken breast and bread and bread like textures. Eating Protein foods first is also important as it helps fill you up and is important to eat to remain healthy. You will/should feel fullness (saety) from your new pouch and not your old larger stomach. It's almost like they're reinacting a gastric bypass without the bypass part. Hope I helped, Nancy.