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exercising for two weeks post op

Erin18

By Erin18, in Fitness & Exercise

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Erin18    143

Erin18
Posted

What did you do besides walking (I'm already doing that) need exercising tips

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123crod    170

123crod
Posted

By some DVD's to exersice to. Or just put some music on in your room and dance around for 30 minutes that is good exercise and gets rid of stress. No one can see you if you close the door.

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Erin18    143

Erin18
Posted

thanks (: I have the biggest loser the workout DVD Is that one too much? I want a tae bo one

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