Slider Foods. What to avoid?

[moonbeam 1]

Hey guys,

What are some of the slider foods you know of? I would like to make an effort to avoid these and not even buy them to keep in my house. Here's what I have so far:

popcorn

chips

cakes

Cookies

ice cream

(sounds like all the good stuff to me! D'oh!)

[RestlessMonkey 7]

I honestly think it's different for everyone. For example for me something like a bean burrito is a slider, but for others it's not because of the tortilla. Same with cheese enchiladas...for me a slider. Crackers are sliders for me. cheese is a slider. Peanut Butter is a slider. Pie is a slider as are all Soups.

And yes I have really great restriction, so it's not that.

I think you'll just have to see what goes down "too easy" for you and generally avoid it.

[Nanook 2]

chocolate and most candies, yogurt mixed with sugar free coolwhip, one of my downfalls!

[newdicarlo 0]

salad. I realized it last night when I ate a BBQ chicken salad (homemade) and matched what my husband ate...the night before I was stuck after three bites of pork steak. Guess I need to slow down on the roughage!

I try to avoid the cakes, Cookies, etc. altogether but sometimes I'll have a bite here or there. And I have a scoop of frozen yogurt with fresh berries if everyone else is indulging in mint chocolate chip--but that's only if I feel hungry and like I need something.

I also found Pasta like spaghetti is a slider for me so I try not to have pasta very often. I at least will eat the sauce or meat first so that I get my Protein in.

[lacasst 1]

Yep spaghettti is a slider for me,as well as any kind of candy like jelly Beans, chocolate bars & ice cream!!