Working Out/Sports

[pnksteph 0]

I was just banded today and I had a great experience so far. I did have a hiatal hernia removed at the same time. My question is about going back to working out (I am pretty active, despite being overweight). I normally do the tredclimber 2x a week, spin class 1x and also competitive volleyball once a week.

I asked my doctor when I could go back to doing this and he said a week or two. I am completely baffled. I thought I would need some more time. Is there anyone out there that plays a team sport or that is pretty active and can let me know how long it took to get back on track?

TIA

[plain 12]

First of all, go by what your doc says, no matter what. Having said that, my doc told me I could do cardio stuff like that as soon as my body tolerated it. He did not want me to strength train for 6 weeks, though.

[greytz 4]

I agree with Plain. Do what your doctor says. I was on the treadmill within 2 weeks and weight training within 3.

[ParrotheadCathy 0]

I walked a mile the same day I had surgery and 2 miles the next day. I immediately stepped back into taking care of my house and granddaughter and greatgranddaughter, who live with me. Surgery on Tuesday, back to work on Friday. Bottom line...take what your doctor says and LISTEN to your body. Do whatever your choose to do but stop if your body says "enough".....trust me, you'll know.

[mellabella78 0]

Definitely clarify with your doc. Your band and your port need time to heal in place. I like to be pretty active too. My doc told me if I do too much to soon I risk flipping my port (requires another surgery) That set me straight. Let yourself rest, you have the rest of your life to work out:)

[pnksteph 0]

Thanks for the advice! I meet with my doc on Wednesday so I will go over it with him then.