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Lucky #7 are still going strong !!!



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Okay, no pics unless someone tells me how!

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There are before and current pics on Facebook.< /p>

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CALORIESCARBSFATPROTEINnt3_totals2.jpg937/112/32/61

Today's food totals.... not great pics but under 1000 overall!!!

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Just had the most fabulous dinner. A pork loin with a spicy rub, sweet potatoes w/ SF maple Syrup, & broccoli slaw. Probably ate to much, but I don't care, it was the first real piece of meat that I have been able to eat without sticking. Probably about 4 oz of pork, couple a tbles of sweet potatoe, and about 1/3 c of slaw. yummmmmy!!

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HMS Seqwen is the name of the Steamer ship that we took on a dinner cruise. Built in 1775 and still operational today! They use 3-4 tons of Kentucky coal to fire up the ship daily.... the coal is brought up to Canada by transport truck specifically for these steamer ships.

Some of the sunset pictures are awesome!!

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Okay, is ANYONE going to tell me how to put in pics???

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2nd batch of Ship photoes:w00t:

see you guys, I am wearing the NECKLACE that you all gave me in JULY!

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Edited by peaches9

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Candice, you look like you had a blast.

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o.k. I ve made it til 10.30 p.m. and stayed under 1000 cals today.... :thumbup::tt1:

uh, o.k. click on the little "paper clip" in the edit line.

Then it asks you to upload a picture... find it on your harddrive and click UPLOAD... wait a minute or two, then you'll see it in the WINDOW and you can add up to 5 pix at a time...

have funQ!

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Edited by peaches9

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Candice, you look like you had a blast.

Karla, I love your picture in your avatar... but I'd like to see one bigger.... can you post another??

Did you figure the picture thingy out?? I thought I was the LAST dummy to figure it out Hee,hee,hee...:thumbup:

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hit reply

scroll down

see manage attachments - click that

then browse to where your pics are - click up load and repeat for each picture

I have been screwing around trying to upload all the pics that I never printed to kodack - cuz they are too many to burn on the cd's I have - well I guess I could do 2 cd's but I'm ready to get off the computer..

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Here are my:

before pic 3/30/09

today 9/7/09

The rest are pics in my yard and on my little deck (which I built myself) that DD#4 took today.

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Last pic from today.

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Just had the most fabulous dinner. A pork loin with a spicy rub, sweet potatoes w/ SF maple Syrup, & broccoli slaw. Probably ate to much, but I don't care, it was the first real piece of meat that I have been able to eat without sticking. Probably about 4 oz of pork, couple a tbles of sweet potatoe, and about 1/3 c of slaw. yummmmmy!!

I love pork tenderloin - !!!! Doesn't sound like you ate too much

2nd batch of Ship photoes:w00t:

see you guys, I am wearing the NECKLACE that you all gave me in JULY!

Candice Great pics - looks like you guys had a really nice time

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Okay, got one pic to load. My DD#4 took this this afternoon. I have before pics & matching today pics, but can't get them to load

Read my instructions above -

Again GF I am KICKING YOUR ASS !!!! You are going to have to come and visit - Cuz I am going to give you some self esteem classes !!! Well Karri is running to your house as we speak - I'll let her kick your butt first - then her Mom is going to kick it...

You are a beautiful woman - I was expecting this doubty (sp) old lady !!!! But there is a pretty little blond staring back at me...

You go girl - keep up the good work

I am done - ttyl

Hugs & Sweet dreams !!!!

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