Weight Watchers Online: Support Thread

[LilMissDiva Irene 3,282]

Hi Diva and Scorpio,

I think you are right about the Protein shakes...solid food would probably be better with the band.

I followed the food plan on Tuesday...didn't on Wednesday...but I refuse to give up. Diva you really keep me focused. I think I will make that taco Soup tomorrow (Wednesday). I will check in tomorrow.

Oh you will love the taco soup!

I actually made a mistake with the points for the pouch tuna. It's actually only 1 point!! Yippeee!! So that is a good mistake, no?

I ate 26 points yesterday all! I did really good. ...and today is a new day :w00t:

How is everyone else doing?? Hanging in there? Getting your workouts in? Drinking enough Water? ? We can do this... WE REALLY CAN!! :blushing:

[mair 0]

Ok, I messed up this week. Everyday, I say I am going to be good today, and somehow I mess it up at the end of the day. Its always at night. I think I am going to actually join, maybe that will help me stay motivated. I love reading these posts, they really make me want to follow this, I love the ww plan. I originally lost 60 following it a few years ago.

[china 1]

hi all sorry it took me so long to post but, my computer is down and i had to use someones else. so i have been doing ok these day. i was so happy to be able to get back on here. i dont know when i can come back and post so everyone keep up the good work.

[sberrys 0]

Checking in for the week. Lost 1.4 lbs this week. A good loss for the week but can't help wishing it was more.

[china 1]

ok all i got my computer back 125. later but, i got it back and its not running like it was but, at least i can get on the net i really missed everyone.

[LilMissDiva Irene 3,282]

ok all i got my computer back 125. later but, i got it back and its not running like it was but, at least i can get on the net i really missed everyone.

I'm so glad! I was wondering what happened to you! :blushing:

Checking in for the week. Lost 1.4 lbs this week. A good loss for the week but can't help wishing it was more. :biggrin:

That is smack in the middle of what you should lose. Feel good about that! Never get in the mindset that you aren't measuring up when you are. That leads to failure feelings, and I think we all know where that leads to from there. You are doing awesome!

As for me this week, I didn't gain and I didn't lose. I'm still at 252 but I've lost another 2 inches! It's coming off, just not showing up on the scale yet.

When I'm lying on my back I can actually feel my ribs and my tummy is so flat! Wow, I wish it would stay like that when I'm standing up!! LMAO!

I think I'm going to start posting here again what I'm eating like I used to. It really helps me to stay on track. I'm making it a point to do 24 points per day up through Friday. I'd really like to see a drop on the scale on Saturday!!

How is everyone else???? Where my girls at???? :biggrin:

[deniseh 0]

Just checking in Ms. Diva. Today was my weigh day and I stayed the same. I've lost 4 lbs in 4 weeks. Not great, but I'll take it! I went to an exercise class last Wednesday that almost killed me. I'll go back this week for more punishment! My legs were so sore I could hardly walk.

I ate all my points plus 5 per day in an effort to see if that would make me lose some weight. It didn't, but I still may not be out of the starvation mode yet. I got up this morning thinking I was going to eat less points, but at this point, I'm confused.

Take care and everyone have a good Weight Watchers week!

[jollygreen1955 0]

Hello :biggrin:

I am new to this site and had lapband surgery in NY. I was successful because I am a longtime follower of Weight Watchers.

My blog explains my journey and when I can figure out how to add the ticker at my signature then I will be OK.

I used to belong to the AOL groups for WW also,

I now eat little portions as required by my nutritionist but would love to join this group.

Thanks :blushing:

Laura

[china 1]

hi everyone hows it going me im doing better glad to be back on the net that is for sure. ok here is what i eat while i was gone

8/30

b- 4crackers w/chix salad on top, cof w/2cream,4splendas

l-lean cousine chix w/wheat pasta

s-.5c cereal:frown:w/milk

d-4oz roasted chix w/1/4c potatoe salad

s-2oz melted cheese w/sauce

______

40oz c.lite

8/29

b-1p/cake, 1fried egg w/cheese 1bacon, cof w/cream, 4splendas

s-turkey lunchable

l-lean cusine shrimp alfrado

d-ribs,mac&cheese, cabbage

s-banana pudding:mad:

8/28

cof,w/cream,splenda ww cheese,broc,potatoes

s-yogurt w/nuts

l-4in steak and cheese sub

s-pb cookie

d-1each pancake, egg w/cheese,bacon

s-mini plum

8/27

b-4crackers w/chix salad, cof, cream, splenda

s-yogurt w/nuts

l-turkey lunchable

s-yogurt w/nuts

d-6oz talapia, .5c baked beans

8/26

l-6-8oz shrimp w/mushrooms,maybe 1/4c steamed rice

s-2pb cookies:eek:

s-cof, 3creams, 4splendas

d-4crackers w/chix salad

8/25

b-cof,3creams,4splendas,2toast,butter,honey

l-layered bean dip(mighty taco):biggrin:

s-cof, cream, splenda

d-1.5c veg beef Soup w/2pk crackers, 27oz c.lite

we that is it yes i fell off but, i have gotten it together now. my family was here from out of town the heavy eaters they left yesterday thank god or i would have really over did it:tt2:

well sorry so long but, just wante to post what i ate.

[LilMissDiva Irene 3,282]

Hello :biggrin:

I am new to this site and had lapband surgery in NY. I was successful because I am a longtime follower of Weight Watchers.

My blog explains my journey and when I can figure out how to add the ticker at my signature then I will be OK.

I used to belong to the AOL groups for WW also,

I now eat little portions as required by my nutritionist but would love to join this group.

Thanks :biggrin:

Laura

All are welcome!! Look forward to reading your progress!! :biggrin:

hi everyone hows it going me im doing better glad to be back on the net that is for sure. ok here is what i eat while i was gone

8/30

b- 4crackers w/chix salad on top, cof w/2cream,4splendas

l-lean cousine chix w/wheat pasta

s-.5c cereal:frown:w/milk

d-4oz roasted chix w/1/4c potatoe salad

s-2oz melted cheese w/sauce

______

40oz c.lite

8/29

b-1p/cake, 1fried egg w/cheese 1bacon, cof w/cream, 4splendas

s-turkey lunchable

l-lean cusine shrimp alfrado

d-ribs,mac&cheese, cabbage

s-banana pudding:mad:

8/28

cof,w/cream,splenda ww cheese,broc,potatoes

s-yogurt w/nuts

l-4in steak and cheese sub

s-pb cookie

d-1each pancake, egg w/cheese,bacon

s-mini plum

8/27

b-4crackers w/chix salad, cof, cream, splenda

s-yogurt w/nuts

l-turkey lunchable

s-yogurt w/nuts

d-6oz talapia, .5c baked beans

8/26

l-6-8oz shrimp w/mushrooms,maybe 1/4c steamed rice

s-2pb cookies:eek:

s-cof, 3creams, 4splendas

d-4crackers w/chix salad

8/25

b-cof,3creams,4splendas,2toast,butter,honey

l-layered bean dip(mighty taco):blushing:

s-cof, cream, splenda

d-1.5c veg beef Soup w/2pk crackers, 27oz c.lite

we that is it yes i fell off but, i have gotten it together now. my family was here from out of town the heavy eaters they left yesterday thank god or i would have really over did it:tt2:

well sorry so long but, just wante to post what i ate.

china, you did really good. Don't be too hard on yourself! Life's gotta have a few goodies here and there, or we will go looking for it and too much of it. You stayed at a reasonable level. For that be proud!

[jollygreen1955 0]

Thank you :biggrin:

[china 1]

thanks so much that really means alot to me. i haven't gotten on the scale in a minute. im gonna do it tomorrow on my sons b-day. i really dont care if i gained or not. as i know i have to work harder and change some of the eating habits i have. but, i am getting better that is for sure. so this is what i eat

8/31/09

b-.5c canalope, 1 chix tenderloin w/bbq sauce

l-l/cusine shrimp alfredo

s-animal crackers (2 many)

d-4oz chix, .5c potatoe salad

d2-1 texas red hot

_________

42oz c.lite

china, you did really good. Don't be too hard on yourself! Life's gotta have a few goodies here and there, or we will go looking for it and too much of it. You stayed at a reasonable level. For that be proud!

[china 1]

tuesday

b-yogurt w/nuts

l-fish sanwich,baby cone ice cream(mcdonalds)

s-1/4c coca Cereal w/a splash of milk

d-4oz pork chop,cof,cream,4splendas

__________

32oz c.lite

we are having a sm party for my son tomorrow i will have some cake and ice cream.:thumbup:

[Scorpioqt 1]

hi guys!!! i'm back...i went on vacation. i missed you all!! so, heres my update...maintained the same weight didnt lose or didnt gain (did tons of walking)....so, i'm happy about that!! gonna try and stay w/in 24 pts like Diva to start the lbs a droppin again...tired of being in the 240's

china & everyone else....fyi... i wanted to let you know that this month ww has 1 free month and no fees to join (i saw the commercial on tv and i'm sure its in all states) ...so if anyone is interested in a least learning the program this is the time to do it.

ok, i'll be checking in daily to let everyone know if i stayed on track w/my pts....as of yesterday i did!! :thumbup: hope everyone has a great ww day!!! :mad:

[jollygreen1955 0]

hi guys!!! i'm back...i went on vacation. i missed you all!! everyone else....fyi... i wanted to let you know that this month ww has 1 free month and no fees to join (i saw the commercial on tv and i'm sure its in all states) ...so if anyone is interested in a least learning the program this is the time to do it.

:w00t:[/color][/size][/font]

I just called the WW 800 # and this is what I found

IN NY (my zip)...$39.95/month which would be the second month..your first month would be free...B1g!F

Each area codes have different rules so you have to find it you are in the franchise group (me) or an independent distributor.

Hope this helps everyone

Laura:thumbup::thumbup::thumbup::mad: