Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Shakes making me ill!



Recommended Posts

Started my liquid diet today. My surgery is August 13th!! I have tried my Protein Shakes now 3 times (all different days), and every time I feel very nauseated. I talked to the nutritionist today and she suggested I try soy or eggwhite Protein. Going to try that out tonight. I don't know if I could deal with that feeling all the time. Ugh! First real disappointment in this whole process. But a major disappointment. Has anyone else had that type of reaction to protein shakes?

Share this post


Link to post
Share on other sites

It is probably the fake sugar it is what did it for me. Luckily the dietician let me mix in milk and do slim fast. So what I did was get a vanilla Protein Powder with like 2 grams of sugar the lower the better because after surgery the sugar needs to be low. So anyways the chocolate slimfast over powers the other powder. I also got unflavered Protein powder and mixed it with gatorade(G2) it is very low in calories and wasn't too bad not great but not bad either. See if any of this flies with your doc. Also with the vanilla powder(i can get the name if you want) I mixed it with OJ and it tasted like a creamiscle, I also put bannana with it and it over powers the powder and it is a bannana smoothie, as mix in frozen fruits(this one is only before after I couldn't because of the seeds). All of these I was able to mix with milk which was my saving grace I hated the Water and protein powder mix. Yuck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×