Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

exercise

gotbanded08

By gotbanded08, in Fitness & Exercise

Recommended Posts

gotbanded08    0

gotbanded08
Posted

How often do you do cardio? Have you ever experienced a weight gain after doing a week of cardio? I have noticed when I bumped up my cardio I have gained 3 pounds..I dont get it.. I know muscle weighs more than fat..but I could not of gained 3 lbs o muscle in one week.

Does anyone have any suggestions?/ and what do you eat for breakfast....do you eat oly three meals ...any Snacks?

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×